ocean

I am trying to keep this blog chipper, so I won't bore you with my never-ending complaints about work, BUT> I was having a really tough time on friday. Holy cow. So I was sitting at my desk deep breathing. iiiiiiinnnnnnnnn oooooooouuuuuuutttttt, ffffffffffffffffffff shhhhhhhhhhhhhhhhhh, ffffffffffffffffffff shhhhhhhhhhhhhh, And my coworker turns to me and says, "was that you? It sounds like the ocean, it's really nice, I feel so relaxed now!" Well, i am glad it worked for him! (I thought the theory was that the deep breathing helped the breather, not observers, but whatever.)